Exams don’t have to feel overwhelming.
Exam Ready is a psychology-led programme designed to help high school students feel more confident, organised, and calm during exam season.
This isn’t just about studying harder — it’s about learning how to revise, how to manage anxiety, and how to feel in control.
🧠 What students will learn:
✔ Practical revision planning
✔ Effective study techniques
✔ Tools to manage exam stress & anxiety
✔ Strategies for focus, motivation, and confidence
👨👩👧👦 Plus parent workshops to support students without adding pressure — because calm at home matters too.
📅 Student sessions: Feb 17, 24 | March 3, 10, 17, 2026
⏰ 3:45–4:45 pm
🕛 Parent workshops: Feb 19, 2026
⏰ 12 pm & 5:15 pm
📩 To register, contact us at info@solstice.bm
✔ Psychology-led & Health insurance may be used
Because exam success isn’t just about grades — it’s about wellbeing too 💛

