https://www.solstice.bm/news daily 0.75 2026-01-22 https://www.solstice.bm/news/january-does-not-need-to-be-another-weight-loss-reset monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/6d3b31a1-e182-4087-b08d-f34f652ea13f/solstice+healthy+living.jpg News - January does not need to be another weight-loss reset - Make it stand out Slimming drive: weight loss appears on many new year’s resolution lists (Adobe stock image) https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/95b07ed1-14d0-4be1-b86f-69a5671e0248/image0+%281%29.jpeg News - January does not need to be another weight-loss reset - Make it stand out Nerseh Douglas is a registered holistic nutritionist at Solstice https://www.solstice.bm/news/year-end-mental-health-services monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/103937f7-cf0e-4ec3-9f0b-cb4d8aec4b43/Solstice+image+1.jpg News - Sharp end-of-year rise in calls for mental health services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/1737919638054-8591CN70ZW3WNL72SY1E/kelly+website+pic.jpg News - Sharp end-of-year rise in calls for mental health services - “Surveys from mental-health organisations indicate that more than a third of adults report higher stress during the holidays, driven by factors such as financial pressure, family expectations, disrupted routines and social comparison.” Kelly Madeiros, Solstice cofounder and managing director https://www.solstice.bm/news/scholarship-recipients monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/1e947104-ce67-4c0e-b926-20c1b57ad63e/Solstice-Awardees-Bermuda-October-2025.jpg News - Solstice Announces Scholarship Recipients - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/news/solstice-welcomes-dr-dale-thomas monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/fe0ac8fb-b83b-42be-b027-c4f27e5e15d4/Dr-Dale-Thomas-Bermuda-July-2025-1.jpg News - Solstice Welcomes Dr Dale Thomas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/decf98bb-a61d-49ba-8919-60098af43675/Dr-Dale-Thomas-Bermuda-July-2025-2.jpg News - Solstice Welcomes Dr Dale Thomas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/news/breaking-the-cycle monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/1748058971708-LXL9UZT5EB265RFMQABW/unsplash-image-9rBmRhysF9Y.jpg News - Breaking the Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/news/solstice-10th-anniversary monthly 0.5 2025-01-26 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/1737919633246-KP3Q2O4OX87NZ4SJTQDO/Eloi%CC%88se+website+pic+%281%29.jpg News - Solstice to Host 10th Anniversary Open House with Free Wellness Workshops - Dr. Eloïse Pitts Crick https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/1737919638054-8591CN70ZW3WNL72SY1E/kelly+website+pic.jpg News - Solstice to Host 10th Anniversary Open House with Free Wellness Workshops - Kelly Madeiros https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/4dace927-2b0c-45e7-a7fb-b6e2f9606460/image+%284%29.png News - Solstice to Host 10th Anniversary Open House with Free Wellness Workshops Pictured here, left to right are Solstice Founders, Dr. Eloïse C. Pitts Crick and Kelly Madeiros. https://www.solstice.bm/news/solstice-wins-the-2024-icon-award-for-allyship monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/d7b2fc51-9306-4693-9a12-b112626af91d/OUtBermuda+Award.jpg News - Solstice wins the 2024 Icon Award for Allyship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/1726584084627-5443O2D7MFXOJ7MKX7RL/solstice+out+bermuda.jpg News - Solstice wins the 2024 Icon Award for Allyship https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/1726584094765-970DZNSE1A0A9LSILHDL/solstice+OutBermuda.jpg News - Solstice wins the 2024 Icon Award for Allyship https://www.solstice.bm/news/solstice-expands-mental-health-services-with-appointment-of-dr-shawnee-basden-as-manager-of-adult-mental-health-and-consultant-psychologist monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/c9124aa2-b6e5-450a-8aa5-efa4a1de4d73/17.png News - Solstice Expands Mental Health Services - Make it stand out Dr. Shawnee Basden https://www.solstice.bm/news/pirates-of-pondering-camp-aims-to-help-children-succeed-at-life monthly 0.5 2024-04-02 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/f743dce3-45d6-4b0d-adcf-021f055370c8/solstice+pirates.jpg News - Pirates of Pondering camp aims to help children succeed at life - Make it stand out From left, Julie Dunstan, a psychologist and children’s author who has expertise in early childhood education and learning differences, and Julianna Brewer, clinical psychology assistant for Solstice (Photography by Sarah Lagan). https://www.solstice.bm/news/mental-health-groups-team-up-to-improve-adolescent-care monthly 0.5 2024-04-02 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/5284d4bc-4e41-42cc-aa2d-d0d1fcb62614/solstice+picture+2024.jpg News - Mental-health groups team up to improve adolescent care - Make it stand out Pooling resources: in the back row are Susan Richardson, left, of Family Centre, Azaria Smith, of Solstice, Eloise Pitts-Crick, of Solstice, and Peter Yates, from Child and Adolescent Services. In front are Jade Templer, left, of Solstice, Kelly Madeiros, of Solstice, Warwick Academy teacher Daniel Cavanagh, and Sandy De Silva, of Family Centre. https://www.solstice.bm/news/exhibition-shows-how-people-find-strength-through-retelling-their-stories monthly 0.5 2024-04-02 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/83699ef9-944f-4955-a70f-7f367e14c2fc/retelling.jpg News - Exhibition shows how people find strength through retelling their stories - Make it stand out Art display at Masterworks Museum Bermuda Art https://www.solstice.bm/news/outbermuda-teams-up-with-solstice-to-offer-counselling monthly 0.5 2024-04-02 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/b616bc50-73f6-44c1-8b51-1365540671d1/bermuda+pride.jpg News - OutBermuda teams up with Solstice to offer counselling - Make it stand out A scene from Bermuda’s first Pride March in 2019 (File photographer Blaire Simmons) https://www.solstice.bm/upcoming-events daily 0.75 2026-02-17 https://www.solstice.bm/upcoming-events/exam-ready monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/845b2acb-e47a-448a-abdf-778b83f755e8/Solstice+Exam+Ready+Program_updated.jpg Upcoming Events - Exam Ready - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/from-the-ground-up monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/ed9ab883-8c43-40ea-99f2-00233eae68c4/Saturday+groups.jpg Upcoming Events - From the Ground Up! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/rooted-restart monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/f829d662-7426-440f-b462-592d06b43569/Rooted+Restart+Trees.jpg Upcoming Events - Rooted: Restart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/february-halfterm-break-camp monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/5d2fc8a7-eafd-4243-873c-5f16751b4590/Feb+Break+Camp.jpg Upcoming Events - February Half‑Term Break Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/halloween-mask-making monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/b868dae1-118c-4a63-a399-6bad2567212a/halloween+bda.jpg Upcoming Events - Halloween Mask Making - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/hormone-health-support-group-for-women monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/6d97dd54-f381-41a8-ad25-a50cb6724cb5/support+group+bda.jpg Upcoming Events - Hormone Health Support Group for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/qpqqwkgj323rg2g7tm7wfi8e0fljc7 monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/eb5cd4b6-7362-4c86-818a-26d453283231/557949567_1354515626682286_5266783417697656352_n.jpg Upcoming Events - Eat Well. Live Well. The Italian Way - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/the-studio-after-school-programme monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/df961afe-2768-4920-b2d0-9bfcc9346c0f/IMG-20250818-WA0008.jpg Upcoming Events - The Studio - After School Programme - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/3qt1gcoxusxri279fgt3t5xhlupo0d monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/e159b5a5-3133-4c51-8726-33cd8a5d5f41/A+Summer+At+Solstice+All+%282%29.pdf.jpg Upcoming Events - Summer Camps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/mindful-alternative-to-the-ag-show monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/ced6e639-7739-4742-9d83-136302141d17/ag+show.jpg Upcoming Events - Mindful Alternative to the Ag Show - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/bright-minds-club monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/868a5501-ec97-4fba-8942-cc2c522bd0d4/bright+minds+2025.jpg Upcoming Events - Bright Minds Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/q93pawm0qqxtlx60glun27ptsc6jqb monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/7ae3cd19-f139-446a-a252-9cf78cf41bfa/neurodiversity+week+2025.jpg Upcoming Events - Neurodiversity Week - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/surf-therapy-2025 monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/0c8e62cd-d501-4a33-8398-104657070ff1/surf+therapy+2025.jpg Upcoming Events - Surf Therapy @ Horeshoe Bay - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/belonging-centered-empowerment-groups monthly 0.5 2025-01-04 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/1735952066435-8NCA97I8JHDPOQK60CJK/472748620_1119578030176048_3795414206177112049_n.jpg Upcoming Events - Belonging Centered & Empowerment Groups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/10th-anniversary-event-registration monthly 0.5 2025-01-26 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/1735937294389-4HECD5KAH3DMINU2CDXH/_Open+House+Flyer+%28Health+%26+Education%29+%282%29.png Upcoming Events - 10th Anniversary Open House with Free Wellness Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/premier-of-inside-out-2 monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/d2ef8fbf-0a9f-4e02-9e19-ba2f03b4e0fd/INSIDE+OUT+2+-+OUTLET+Special+Viewing+Book+Now+%28Instagram+Post%29+%281%29.jpg Upcoming Events - Premier of 'Inside Out 2'! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/summer-assessment-clinics monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/e98ad289-899a-405d-9889-a8674e3d41b0/Summer+Assessment+Clinics.jpg Upcoming Events - Summer Assessment Clinics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/k8ibbp238u37p1cr8txqwou0v1pvap monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/05684f6b-e107-4826-8534-bfd68c653713/431637761_899175382216315_8490207354548903422_n.jpg Upcoming Events - Women Empowerment Group: The Lives We Have Not Lived - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/27t4qtnidqznq5lk98uerine6fmsrg monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/c386bdac-ff57-4222-af72-3a6ca6f02b69/summer+camps.jpg Upcoming Events - Solstice Summer Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/spring-break-camp-4875w monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/180601fd-99ed-4783-96e4-0c6f3f93fcf7/Solstice_Programs++%2834%29.jpg Upcoming Events - Spring Break Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/spring-break-camp monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/651997fc1323f01c057ac2ee/700157d5-c600-4e69-a069-9df93694db99/Solstice_Programs++%2833%29.jpg Upcoming Events - Spring Break Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solstice.bm/upcoming-events/after-school-groups-programme-2024 monthly 0.5 2024-02-19 https://www.solstice.bm/upcoming-events/empowerment-group monthly 0.5 2024-02-19 https://www.solstice.bm/upcoming-events/compassion-connection monthly 0.5 2024-02-19 https://www.solstice.bm/home daily 1.0 2026-02-05 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